Category - Health

When we spend hours working in the office, we are prone to slouching and pain in the back, hips, legs, and hands. This affects not only our body but our work...

Whether we have seen a good commercial or a celebrity using a luxury beauty product, it tempts us to start spending money on it. However, dermatologists have...

Sometimes when trying to get rid of dandruff, you might be doing something that only makes it worse. For example, you could be washing your hair too often...

Saggy skin can be a really upsetting issue to face as we age. Our body naturally starts to lose the proteins responsible for skin elasticity, however, some...

Women who exercise at least 2.5 hours per week during pregnancy have more of a chance to return back to their normal weight quickly. But sometimes this is not...

It may seem like adding one more vegetable to your diet won’t make a big difference — but it really can — as long as you make sure to include it in your meals...

Muscle spasms are often a way for our bodies to let us know that something is wrong with our lifestyle. Maybe you have overworked your back muscles at the gym...

Moisturizing your skin, drinking diet sodas, and listening to music are all daily habits that we often don’t think about in terms of consequences. But the...

The combination of nutritious meals, regular exercise, and a well-thought-out weight loss plan might not be enough to help you shed extra pounds. In this case...

Whether you work from home or in an office, headaches are never welcome. Surprisingly, strong winds or even your bra could be giving you headaches. Here’s...