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Spa and Wellness

Spa and Wellness

Why Fitness Is The Essence Of Overall Wellness

January 7, 2021 - by admin - Leave a Comment

If you are looking forward to overall wellness, then you have got to know that fitness is the essence of it. Unlike the popular perception, achieving fitness is not that …

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Spa and Wellness

Professional Spa and Massage For Athletes – A Basic Guide

January 7, 2021 - by admin - Leave a Comment

There was a time when massage was considered a luxury for the few. Today, every person searches for the spa in the neighbourhood, especially athletes and professional trainers. A massage …

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Spa and Wellness

The Positive Physical and Psychological Effects of Body Massage

January 7, 2021 - by admin - Leave a Comment

Any massage, be it sports therapy or an ayurvedic spa, effects four systems of a body. Namely, Physical Physiological Neurological Psychological All four are connected. The skilled movement of the …

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Spa and Wellness

Why Once in a While Everyone Needs a Spa

January 7, 2021 - by admin - Leave a Comment

Everyone needs a little break from their busy life, don’t they? And what else will be a great idea to pamper yourself by giving a spa treat for your body. …

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